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*Our HypnoBirthing® classes will resume on June 7, after Jen welcomes her second baby! The HypnoBirthing® Childbirth Method is both a philosophy of birth and a relaxing, stress-free method of birthing. HypnoBirthing® teaches you and your birth companion how to experience birth in a comfortable manner using self-hypnosis, breathing, light touch and other strategies. This unique workshop is taught by Jen Wareham, a Registered Nurse in labor and delivery and Certified HypnoBirthing® Educator trained under the Mongan Method. The HypnoBirthing® Childbirth Method allows you to: - Call upon your own natural abilities to lessen or eliminate the need for medication
- Trust your body and free yourself of negative emotions and fear
- Use your own instincts
- Be aware and fully in control, but deeply relaxed
Birth companions are taught how to support women as they practice and implement the techniques throughout pregnancy and labor. We recommend taking the HypnoBirthing® course during your second trimester or early third trimester. This gives you and your birth partner time to practice and become familiar with the technique. Read more about HypnoBirthing® and an interview with Jen on our blog! Your tuition includes an instructional book, two CDs and relaxation scripts. Register We ask that families read our policies before registering for classes. Please don't hesitate to contact us if you have any questions.
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